Desk Doctor Low Resolution Win 1.3.1
Desk Doctor Low Resolution Win 1.3.1 Ranking & Summary
Desk Doctor Low Resolution Win 1.3.1 description
Desk Doctor Low Resolution Win 1.3.1 offers you a professional program that can allow you to avoid the chronic illnesses, like carpal tunnel syndrome and tendonitis, which are now workplace epidemics. The program deals actively with the precise parts of the body that show even first signs of a problem and even before you feel them.
With Desk Doctor you make regular assessments of your entire upper body using orthopedic tests right at your desk. Interpreting these tests, and formulating a special exercise plan for you, is at the core of Desk Doctor. The program is the brainchild of Dr Russ Hornstein, a specialist in musculoskeletal disorders who is also an expert in clinical reasoning. Desk Doctor draws on his crucial know-how to give you a personal treatment plan that is much more effective than any other desk-based system.
Desk Doctor is the only software that gives you a personalised exercise program to focus on the critical areas, where your body is most at risk from strain. Targeted exercises (Desk Doctor has over 100 for the upper body) are vital in helping you avoid developing debilitating RSI.
Desk Doctor knows when you should next exercise. It monitors your computer activity and calculates a Health Score, which is displayed on your screen. Typing and using the mouse decrease your Health Score; taking short breaks and doing Desk Doctor exercises increase it. A low Health Score indicates a higher risk of getting RSI, it is your job to do the exercises to keep the Score up. There are no fixed times when you need to do an exercise; you can take a longer break and do several in succession to top up your Health Score when convenient. This way Desk Doctor lets you fit your RSI prevention and rehabilitation management into your work schedule, minimising intrusion. By keeping a good average Health Score you help maintain your musculoskeletal health.
Exercises are presented in high-quality video and performed by a professional exercise coach.
Major Features:
- Desk Doctor is a new method of addressing RSI risks and symptoms for computer workers.
- Desk Doctor is:
Accurate - it gets to the root of RSI problems
Active - using personal, targeted exercises Desk Doctor can rehabilitate problems as well as preventing them from occurring
Efficient - you only need to do a little to get a lot of protection - Desk Doctor is the by far best method computer workers have to deal with the varied threat of RSI.
- Desk Doctor 's active strategy gets much nearer to the cause of RSI problems than passive measures such as ergonomic devices and setting up your workstation. While these are very important in reducing your physical stresses, they do little to guide you toward greater strength and healing. Desk Doctor’s wealth of features will first assess your unique physical needs and then create a personal plan of video exercises that you can perform at your desk.
- 100 different exercises
Desk Doctor has a library of 100 exercises that target each upper body muscle and joint accurately. - Early risk detection
Desk Doctor detects RSI problems before you notice any pain. By using Desk Doctor you can avoid developing a debilitating illness. - Assessment with orthopedic tests
You prevent RSI much more effectively with a personal exercise plan based on assessment of your upper body health. - RSI prevention and rehabilitation
Desk Doctor’s sophisticated Assessment gives you both RSI prevention and accurately targeted rehabilitation exercises. - ‘Health Score’
You see clearly when you need to take an exercise break; and you simply take it when convenient. Desk Doctor is non-intrusive. - Activity monitoring
Desk Doctor prompts you do do exercises only when you need them. - Video-guided exercises
You get the most benefit from your exercises because the high quality videos coach you accurately. - Hover protection
Desk Doctor hover alerts help you to cut down on unproductively gripping the mouse and avoid a common cause of RSI.
Enhancements: Version 1.3.1
- Minor bug fix and feature enhancement.
- Free upgrade to High Resolution option before or after purchase.
Requirements:
- QuickTime;
- 256MB total memory;
- 18MB memory;
- 500MB disk space;
- 800X600 resolution
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