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Core-Strength Basics

Core-Strength Basics

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File size: 5.54MB
Platform: Any Platform
License: Commercial
Price: 24.95
Downloads: 10
Publisher: The Body Coach

Core-Strength Basics description

Core-Strength Basics features pracitcal, easy to follow exercises to help kids and adults, athletes, coaches, sports persons and fitness enthusiasts alike, of all ability levels, build their strongest body ever using their own body weight. The Body Coach, Paul Collins, provides step-by-spte coaching, with detailed descriptions of over 100 exercises using ones own body weight.

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Core-Strength Basics Copyright

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