Eye Exercises 3.1

Eye Exercises 3.1 provides you with a very good tool for your healthy eyes. This is a software that gives your good exercises to take care of your eyes.

Often people who work at computers have no rest-time and have not enough eye care. Its easy to forget about rest-time during work. Eye Exercises Eyecare reminds you about rest-time and save your eyesight.

Care for eye health during a break, just as you need to exercise the rest of your body, you need to exercise your eyes. The eye muscles need exercises. Eye Exercises helps keep the muscles strong and active. Also helps relieve the strain of looking at a computer screen for extended periods. During a break Eye Exercises can show you examples of physical exercises. With the help of Movies your eye exercises will ease eye discomfort caused by computer use, eye strain and eye fatigue.

Major Features:

These are the exercises in the software:

1. Put your finger on your nose and skew your eyes to the bridge of the nose a number of times.
2. Perform squeezing and opening your eyelids.
3. Look to the left then to the right a number of times but without turning your head.
4. Roll your eyes: down, to the right, up, to the left.
5. Look up and down a number of times.
6. Put your hands on one another and stretch your finger joints.
7. Make a fist, then relinquish your hold and shake the fingers. Repeat the exercise several times.
8. Revolve your hands freely for a minute.
9. Raise your arms up through the sides, stretches yourself, lets your arms down and shakes the hands several times.
10. Perform bent knee squat, arms raised above the head.
11. Rais your arms above the head and perform inclinations aside, to the left and to the right. Repeat the exercise several times.
12. Outstretch your arms forward, wrist-lock grip, raises your hands, stretch yourself and let your arms down.

Enhancements:

• Time profiles for each users.
• Different kind of the LockScreen.
• Alarm Clock.
• Eyes Exercises during the break.