FitnessPlus 4.1

FitnessPlus 4.1 is considered as the most comprehensive and powerful diet and exercise tracking tool that monitors calories, carbohydrates, protein, fiber, fat, saturated fat, sugar, cholesterol, and sodium for over 7000 food items and tracks calorie burns for over 200 exercise activities. Other features include meals, exercise sets, schedule, blood pressure monitoring, body measurements, and body fat percentage computation.

Major Features:

1. Provide all tools necessary to manage daily diet, exercise, and other health formation
2. Support multiple users and fully customizable user database
3. Support multiple plans and fully customizable plan database
4. Monitor daily nutrition intake including calories, carbohydrates, protein, fiber, fat, saturated fat, sugar, cholesterol, and sodium.
5. Provide a large fully customizable and searchable food database with over 7000 food items (based on official USDA food nutrient database (SR15))
6. Support many units: pinch, teaspoon, tablespoon, cup, pint, quart, gallon, liters, milliliters, fluid ounces, grams, pounds, etc.
7. Provide a large fully customizable and searchable exercise database with over 200 exercises
8. Minimize user inputs by introducing a number of advanced tools:
   • Meals – enter all food items in a meal using a single tap
   • Exercise Sets – enter a number of exercises using a single tap
   • Diet Schedule – automatically track food items you consume regularly
   • Exercise Schedule – automatically track exercise activities
9. Provide Daily Summary, Daily Values, and Daily Journal
10. Track body measurements (waist, wrist, hip, forearm) and compute body fat percentage
11. Provide a powerful charting tool to display changes in weight, diet calorie, exercise calorie, body measurements, fat percentage, etc.

• Feature speed and UI improvements.

Requirements:

• Microsoft Windows 98 above
  
• 20 MB of disk space.