myCoach Personal Trainer 1.2.1

Smarter Weight Loss
Trying to lose weight? myCoach has everything you need to stay on track and achieve your goal. Track your foods and get feedback on your calories, carbs, fat, protein, and nutrition. Plan your weight loss and monitor your progress. Track and analyze your activities, metabolism, weight, moods, measurements, and more! Create your own training plan Plan your weight loss Improve your nutrition Monitor your results Track and graph your progress Balance your diet and fitness Create a motivational web blog

Today screen The today screen contains the actual information for the day: calendar events, the latest news and a randomly selected graph.

Calendar support Schedule your trainings with the myCoach calendar. You can enter reoccuring events or single events.

Training plans Select from a variety of training plans or you can even create your own training plan or customize an existing one. At sportspositive.com we will publish the best training plans. Our plans include weight loss training, fitness, beginner body building advanced body building, athletics, running and swimming.

Exercises browser Use the exercises browser to get a details for a specific training plan, training or exercise. Each exercise is described and an image is also supplied. After installing myCoach movies (* coming soon) the exercises can be viewed also in a small movie.

Results In the training journal you can enter your results, goals, write notes or upload your photos. If you are trying to lose weight, enter your weight and body measures with a photo and keep writing this log for the duration of the diet - you will se how you improve and you will be motivated through the whole diet.

News readerRead the fresh news from the web in the newsreader - you can add any RSS feed.

Blogging Create a sportspositive.com blog and get famous - it is very easy to create a blog with myCoach, just press the Blog button and complete the wizard. All you need to do after is