You can lose weight and still eat your favorite foods. The built-in calorie and carbohydrate statistics keep you focused on your goals. Simple Meals metabolism tracker shows you how many calories you are really burning each day.

Simple Meals nutrient tracking and meal planning features can facilitate a healthier diet. For example, if your Doctor advises that you reduce your intake of sodium, simply plan your meals with Simple Meal and you will instantly know how much sodium you are consuming.

Simple Meal Software can help with most diet plans that require calorie or carb counting including the American Diabetes Association recommended diet. With a built-in database of around 11,000 foods plus the ability to add your own, Simple Meal Software makes diet management easier.