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Yoga Basics

Yoga Basics

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File size: 1.19MB
Platform: Any Platform
License: Commercial
Price: 24.95
Downloads: 12
Publisher: The Body Coach

Yoga Basics description

A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasising the awareness of good posture, movement and breathing with each stretch flowing into the next.

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