Car Theme is an animated theme, based on Flash animation, Java applets, active x components and HTML pages for your desktop. Car Theme is an animated theme, based on Flash animation, Java applets, active x components and HTML pages for your Windows desktop.

Basal Metabolic Rate is the minimal caloric requirement needed to sustain life in a resting individual. Therefore your Basal Metabolic Rate is the number of calories youd burn if you slept all day.

Activity Multiplier

Sedentary = BMR x 1.2 (little or no exercise, desk job)
Lightly active = BMR x 1.375 (light exercise/sports 1-3 days/wk)
Mod. active = BMR x 1.55 (moderate exercise/sports 3-5 days/wk)
Very active = BMR x 1.725 (hard exercise/sports 6-7 days/wk)
Extr. active = BMR x 1.9 (hard daily exercise/sports & physical job or 2X day training, i.e marathon, contest etc.)
Now that you know your BMR and TDEE, should you decide to lose, gain or maintain your current weight, you just have to adjust your calorie intake accordingly. To find out more about the calories in food, and work out what you can or should not eat, please feel free to refer to some of the articles below.

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"Winter Lake" is an Animated Desktop Wallpaper by EleFun Multimedia devoted to the nature theme. High in the mountains, in the orifice of a sleeping volcano, a small lake appeared. Volcano is no longer active, but magma is not far from the earth surface and slightly warms up the lake. That is why the lake never freezes up even during severe frosts. This makes a lake somewhat unusual, magical and even mysterious. Install Animated Wallpaper "Winter Lake" and enjoy this unearthly beauty.

Requirements: Pentium II, 128 RAM, Windows XP / 2000 / 98

FTP client C++ class library providing the ability to upload and download files to/from an FTP server. Delete remote files, get FTP directory listing, upload entire local filesystem directory trees to an FTP site with restart capability, upload from in-memory data, download to memory, create/delete remote directories, session logging, MGET/MPUT, proxy support, active/passive modes, binary/ascii modes, and site, syst and stat FTP commands.