My Workout Trainer 1.1 is a really useful tool that lest you keep track of your weightlifting and cardio workouts. Choose from an extensive list of weightlifting and cardio exercises, or add your own custom exercises. Print out a blank workout or cardio worksheet to take to the gym, and then enter your information when you are finished. Analyze your workout data in graphs. Quickly and easily calculate your body fat percentage

In the workout screen of My Workout Trainer, you can track the following:

1. Muscle being worked out
2. Name of the exercise
3. Number of sets
4. Number of reps
5. Weight used in each exercise
6. Amount of rest between each exercise
7. Duration of the exercise
8. Any additional notes for the exercise

Simply enter your workout information into My Workout Trainer and save the information. If you do the same workout more than once, you can create a workout template to save time. Then the next time you do the same or a similar workout, you simply open the template and edit the workout if there were any changes.

Keep track of your cardio workouts with My Workout Trainer. After your cardio workout, simply enter your cardio data into My Workout Trainer. Or if you prefer, you can print out a cardio spreadsheet and take it with you while you do cardio to record your information, and then enter the data into My Workout Trainer when you are finished.

In the cardio screen of My Workout Trainer, you can track the following:

1. Name of exercise
2. Intensity
3. Level
4. Distance
5. Calories burned
6. Duration
7. Any additional notes for the exercise

If you do the same cardio workout more than once, you can create a workout template to save time. Then the next time you do the same or a similar cardio workout, you simply open the template and edit the data if there were any changes.

Major Features:

1. My Workout Trainer allows you to keep track of your weightlifting and cardio workouts.
2. Choose from an extensive list of weightlifting and cardio exercises, or add your own exercises.
3. Print out a blank workout or cardio worksheet to take to the gym, and then enter your information when you are finished.
4. Analyze your workout data in graphs
5. Quickly and easily calculate your body fat percentage with a fat caliper, using Jackson and Pollock 3, 4, or 7-site method, Parillo method, or Durnim/Womersley method
6. Also works with a tape measure, using the standard Naval Health Research Center method
7. Record your circumference measurements
8. Can also be used with body fat scales
9. Includes images and video so you will know how to take your caliper or tape measurements
10. Record your body tape measurements as you lose inches of body fat
11. Costs $34.95 and has a 30-day money-back guarantee
12. Display pictures of yourself with your corresponding body measurements as you lose body fat so you can easily see your progress
13. Calculate your BMI and BMR
14. Record your blood pressure to maintain a healthy lifestyle
15. Trainers can keep track of an unlimited number of clients

Dress up this naked head in Michael Jackson's attire, and then call it one of your friends or enemie.

Please click here to play Michael Jackson Dragson

Michael Jackson Forever is a very strange Michael Jackson animation.

Please click here to play Michael Jackson Forever as you ponder a world without him

Michael Jackson Ringtones brings you the special voice of this late celebrity, whose death is a loss to any music lovers.

Michael Jackson became famous when his peers yet were very young. When he was thirteen years old he already was a real star. The disk released by him hit the records of sales and many TV channels played his clips. And everyone unanimously confessed that this boy will go a long way. It was a kind of trap. Michael Jackson could never perform better later than when he was a child. A lot of copies of disks were inferior to the success that found Michael when he was growing up. Michael doesn't seem to grow up in psychological aspect.

He started performing early and so he got adult problems early. Later he found a thirst for fun that was unsatisfied in his youth and didn't leave him throughout his life. Jackson came to this world in Gary, Indiana. He was the seventh child. His parents had two more children after him. When Michael was five years old his father created an amateur group named "Jackson 5", which consisted of Michael and four of his brothers. The father initially took Michael as a nice boy and to his surprise he found that the boy had better perception of music. Michael made their group famous and the group concluded a contract with a studio.

From 1969 till 1971 there were 6 compositions that made the group madly popular. Some of them are "I Want You Back" and "ABC". Throughout the 70s popular melodies were getting ready very easily. However, in due course Michael became feeling that he could do better. After some time he releases solo demonstrations. In 1971 his debut solo song "I'll be there" receives the fourth position in charts. And then everyone understood that Michael is a real star. Still collaborating with his family Michael released compositions "Rocking' Robin" and "Ben". And then he issued his debut disk. In 1976 Michael and "Jackson 5" conclude a contract with Epic company.

On the Eve of 80s Michael attempts to act in films. In this film he appeared with Diana Ross in another version of "The Wizard of Oz". The film was not popular, but gave a positive result. Michael met a famous producer Quincy Johnson. Together they make the disk "Off the Wall" in 1979. Namely this disk turns Michael Jackson into the rank of established singers. The disk was sold in the quantity of ten million copies. It received delighted feedback. Most of listeners paid attention to the mix of soul and rock. No one could imagine that something better can be produced. However, in 1982 a disk named "Thriller" was sold in a quantity of 40 million of copies. Namely this number has not been hit by anyone else yet.

Most popular ringtones available:

• Black and white
• Heartbeat 1
• Mamase mamakusa
• Blame it on the boogie jacksons
• Triller
• Thriller 2008
• Gotta be startin something
• Love mix 1
• Wanna be startin' somethin' 2008 2009
• Little susie
• Dangerous 1
• Closet 1
• Thriller3
• The wiz
• Pyt 2008
• Thriller megamix
• I'm bad
• Billyjean
• Keep it in the closet
• Beat it ringtone 1
• Give into me feat slash
• Wanabee startin something1
• Liberian girl 1
• Dirity

Michael Jackson Screensaver 2 is such an interesting screensaver which is designed to bring users image of the King of Pop, Michael Jackson.

Jackson was born on 29th August, 1958 in Gary, Indiana.

He is an American musician and entertainer whose successful music career and controversial personal life have been at the forefront of pop culture for the last quarter-century.
Michael Jackson did record the the biggest selling album of all time, 'Thriller.'
Michael Jackson's distinctive style, moves, and vocals have inspired, influenced, and spawned a whole generation of hip hop, pop, and R and B artists. Jackson has been named the Most Successful Entertainer of All Time by Guinness World Records.

Michael also has received 13 Grammy Awards, and is a double-inductee into the Rock & Roll Hall of Fame.

These screensavers were developed especially for Michael Jackson's fans and feature collage's of the best entertainer in the world.

Michael Jackson Wallpapers brings you the images of a famous singer of all time - who has passed away in the grief of the whole world

Michael Jackson spent his childhood in the limelight as the youngest member of the Jackson 5, a Motown group, with four of his brothers. Before he could vote, he was a millionaire and solo recording artist. By the time he was 21, he was a hit-making machine, recording the brightest and best pop-dance songs, and when he was just 25, he was the biggest recording star in the world. But, in the '90s, the self-proclaimed "King Of Pop" persona was taking over, and vicious rumors shrouded his once fairy-tale life.

Michael Jackson desktop themes are the ultimate way to trick out your computer. To install the Michael Jackson desktop theme of your choice, simply download the file and use your favorite method to activate it.

Skate around as you avoid hitting obstacles. How long can you avoid hitting things as Michael Jackson?

Game Instructions: Arrow keys to move. Try to avoid all obstacles or you will get hurt.

Please click here to play Michael Jackson Skater

Action Jackson is a transparent truetype font created to give a dynamic appearance to your documents.

Simply unzip the font and install it using the dedicated command available in the File menu of the Fonts folder you can access through the Control Panel.

Michael Jackson soundboard game includes sounds of Michael Jackson talking in an interview about himself and children.

Please click here to play Michael Jackson soundboard game

Ever wanted to talk to Michael Jackson? Now’s your chance. We have him on our celebrity chatline right now!

Please click here to Chat with Michael Jackson

Michael Jackson Free Screensaver is a collection of pictures of the late famous singer - who has passed away in the grief of the whole world.

Michael Joseph Jackson (born August 29, 1958), commonly known as MJ as well as The King of Pop, is an American musician, entertainer, and pop icon whose successful career and personal life have been a part of pop culture for almost 40 years. Michael Jackson is widely regarded as one of the greatest entertainers and most popular recording artists in history, displaying complicated physical techniques, such as the robot and the moonwalk, that have redefined mainstream dance and entertainment.

His achievements in the music industry have included a revolutionary transformation of music videos, establishing high-profile album releases and sales as a new trend for record companies to generate profits, dominating pop music during the 1980s, and becoming the first black entertainer to amass a strong following on MTV while leading the relatively young channel out of obscurity. His distinctive style, moves, and vocals have inspired, influenced, and spawned a whole generation of hip hop, pop, and R and B artists.

He has been named the Most Successful Entertainer of All Time by Guinness World Records. Jackson began his musical career at the age of five with the Jackson Family vocal group. He released his first solo recording, Got to Be There, in 1971, while remaining a member of the group. In his solo career, Jackson recorded and co-produced the best-selling album of all time, Thriller, which has worldwide sales exceeding 104 million. After Thriller, Jackson continued to release internationally chart-topping albums like Bad (1987), Dangerous (1991), HIStory (1995), and Invincible (2001), his latest album of fully original material. Michael Jackson has received thirteen Grammy Awards and charted thirteen #1 singles in the United States, more than any other male artist in the Hot 100 era. In November 2006, the World Music Awards announced that Michael Jackson had sold over 750 million units worldwide and given $300 million to charity, making Jackson one of the best-selling music artists and one of the most charitable humanitarians of all time, whose efforts on the latter front have been acknowledged with a Nobel Peace Prize nomination.

From 1988 to 2005, Jackson lived on his Neverland Ranch property, where he built an amusement park and private zoo that was frequently attended by disadvantaged and terminally ill children. Rumors of sleepover parties received negative media coverage after it was revealed that children frequently slept in his bed or bedroom. These first came to light when he was accused of child sexual abuse in 1993. Michael Jackson s relationship with children was brought into the spotlight again in 2003 when the TV documentary Living with Michael Jackson was broadcast. This resulted in Jackson being tried, and later acquitted, of more child molestation allegations and several other charges in 2005. Since then, Michael Jackson has lived in countries such as Bahrain and Ireland, but has since returned to the United States.