basal metabolic
Basal Metabolic Rate 1
Basal Metabolic Rate is considered as a vital minimal caloric requirement needed to sustain life in a resting individual. more>>
Basal Metabolic Rate 1 is considered as a vital minimal caloric requirement needed to sustain life in a resting individual. Let look at some factors that affect BMR:
- Age: In youth, the BMR is higher; age brings less lean mass and slows the BMR.
- Height: Tall, thin people have higher BMR's.
- Growth: Children and pregnant women have higher BMR's.
- Body Composition: The more lean tissue, the higher the BMR. The more fat tissue, the lower the BMR.

MetaCalc 1
MetaCalc is regarded as a convenient as well as useful program which is used to estimate your metabolic rate and the recommended calorie intake according to your height, weight and age. more>>
MetaCalc 1 is regarded as a convenient as well as useful program which is used to estimate your metabolic rate and the recommended calorie intake according to your height, weight and age. Also taking into account how active you are and if you are male or female. You can input your information using metric or the US system of measurement (inches and pounds). Has an online help available and a special resource list to take your efforts further.
Requirements:
- Windows XP/2003 Server/Vista
- Microsoft .NET Framwork

HealthWatch 1.1
Calculate growth percentiles, blood pressure percentiles,and BMI;identify metabolic syndrome;calculate the risk for having a heart attack more>>
Who should use HealthWatch?
HealthWatch is designed for personal and family, while HealthWatch Pro is for health professionals in clinical and research settings. Parents can use this free software as a baby growth chart or child growth chart to watch their children in what growth percentile. HealthWatch can also be used as a free BMI calculator. However, unlike other BMI calculators, HealthWatch provides a graph for you to chart your health statistics over time. Furthermore, HealthWatch can be used to identify metabolic syndrome. Do you know that the metabolic syndrome has become increasingly common in the United States? It is estimated that about 47 million U.S. adults have it. The underlying causes of this syndrome are over weight/obesity, physical inactivity and genetic factors. People with the metabolic syndrome are at increased risk of coronary heart disease. This risk can be reduced if symptoms are identified early and factors contributing to coronary heart disease are altered. HealthWatch can also calculate the risk for having a heart attack and tell you how to prevent heart attack.

Fitness Calculator Module 2.0
Fitness Calculator Module is a useful tool which can be used to do various calculations more>>
Fitness Calculator Module 2.0 is a useful tool which can be used to do various calculations such as:
- MHR - Maximum Heart Rate
- RHR - Resting Heart Rate
- HRZ - Heart Rate Zone
- BMI - Body Mass Index
- BMR - Basal Metabolic Rate
- TDEE - Total Daily Energy Expenditure
- WHR - Waist to Hip Ratio
- IWR - Ideal Weight Calculation
- IFR - Ideal Body Fat Percentage Calculation
- LBM - Lean Body Mass
- DPR - Daily Protein Requirement
- MC - Metric Conversions for Centimeters, Feet, Grams, Inches, Kilogrms, Meters and Pounds.

Chasys Draw IES 3.01
Chasys Draw IES (formerly Chasys Draw Artist) is an effective and simple to use suite of applications including a layer-based image editor with animation, vista-style icon editing support and super-resolution via image stacking (Chasys Draw IES Artist), a multi-threaded image file converter (Chasys Draw IES Converter) and a fast image viewer (Chasys Draw IES Viewer). more>>
Chasys Draw IES 3.01 (formerly Chasys Draw Artist) is an effective and simple to use suite of applications including a layer-based image editor with animation, vista-style icon editing support and super-resolution via image stacking (Chasys Draw IES Artist), a multi-threaded image file converter (Chasys Draw IES Converter) and a fast image viewer (Chasys Draw IES Viewer). The whole suite is UAC aware and is designed to take advantage of multi-core processors and touch-screens.
Major Features:
- Chasys DrawIESArtist
- General:
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- Super-fast internal graphics engine (JpDRAW2)
- Free-style layering with blending modes
- Composite, Animation and Multi-resolution image modes
- Full alpha channel through out the workflow
- Re-editable tools and fully re-editable text
- Alpha protection (a.k.a transparency protection)
- Multi-core aware software architecture
- Vista UAC aware
- Multiple display setup aware
- Shell integration with thumbnails
- Asynchronous auto-save engine with 1 minute latency
- Anti-aliasing and super-sampling support in tools and paths*
- Unlimited Undo/Redo - undo any action any time
- Just-in-time memory compression
- Best-in-class post-edit heuristics anti-aliasing engine
- Image Stacking for super-resolution, stitching and moving object removal
- Advanced printing and scanning engines
- Video capture from devices (e.g. TV/Video)
- Video sequence composer engine
- In-built utilities (Calculator, Notepad)
- Metadata save, restore and scale to imitate vector art
- Extensive plug-in support
- Support for Photoshop Filter Plug-ins (.8BF)
- Support for older formats such as PPM/PGM/PBM, PCX, TGA, etc.
- Uses the latest CD5 specification with animation and multi-resolution
- Vista-style icon import and export
- Can output C++ code module for inline image generation
- Includes plug-ins for JPEG-2000, AVI video, animated cursors, JPEG, PNG, animated GIF, etc.
- Physical measurement specification
- Streamlined SDKs with no restrictions
- Pantone equivalent palettes for PMS 100 to 814-2x
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- path super-sampling enables very smooth selections, smoother than you would get with any other image editor
- Tools:
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- Hand - for moving layers around
- Pencil - for pixel art, draws thin single-pixel lines
- Line - for drawing thick, straight, anti-aliased lines
- Curve - enables you to draw smooth curves that join points on an image
- Brush - allows you to draw thick anti-aliased free-form lines in any color of your choice
- Effects Brush - for special effects, such as smoke, red-eye reduction, and re-color
- Cloning Brush - (healing brush), copies pixels from one area of an image to another
- Pattern Brush - used to fill an area with a pattern, tiling it if and when necessary
- Smoother - smoothens the area around it
- Sharpen - sharpens the area around it
- Spray gun - sprays paint over a surface
- Texturizer - "roughens" the area around it
- Filling Paint - fills areas with even color with selected color
- Border Fill - fills areas within a border with selected color
- Transparency Fill - makes areas with even color transparent
- Color Picker - picks (selects) colors from the image
- Rectangular Selection - cuts out rectangular portions for editing
- Elliptical Selection - cuts out circular portions for editing
- Polygon Select - cuts out free-form portions for editing
- Pen and Path - allows you to create a path, which you can then use to select, fill and stroke regions. Supports several modes of operation, including elastic and magnetic lasso
- Razor - slices (splits) the current layer into two pieces
- Eraser - allows you to make pixels in a layer transparent
- Opaquer - allows you to make pixels in a layer opaque
- Magic Wand - erases pixels that have the same hue or brightness as the selected pixels
- TextArt - allows you to add plain and decorative text to your images
- Ruler - allows you to make markings and measurements on the workspace
- Lens - used to view small areas on your work up close
- Shape - allows you to draw various common shapes such as rectangles, circles, etc
- Custom Shape - allows you to draw a custom shape (polygon) of your choice by setting vertices
- GT Shape - draws a variety of gradient- and alpha-shaded shapes
- Triangle List - draws a series of triangles in a polygon fan or strip manner
- GT Sparkle - draws a gradient- and alpha-shaded star (sparkle)
- Full-page Gradients - draws gradients covering the entire layer; such gradients are usually used as backgrounds
- Decorative GTs - draws various gradient- and alpha-shade objects and effects
- Texture Mapper - transforms an image into any four sided polygon
- Texture Plexus - transforms an image into a region of any shape and complexity
- MyTool - allows you to use tools exposed through MyTool plug-ins
- Engines:
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- Icon Generator (supporting 32 bpp Vista style icons and cursors)
- Video Sequence Composer
- Stacking : Noise Averaging
- Stacking : Sequence Stitching
- Stacking : Moving Object Removal
- Stacking : Multi-frame Super-resolution
- Heuristics-based Single-frame Super-resolution
- Transforms:
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- Flip
- Rotate
- Skew
- Perspective
- Stretch
- Tile
- Kaleidoscope
- Adjustments:
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- Brightness and Contrast
- Hue, Saturation and Lightness
- Greyscale with Tint
- Levels and Gamma
- Curves / Transfer Function
- Alpha Function
- Auto-Level
- Histogram Equalization
- Invert Color
- Effects:
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- Synthetic Enhance
- Replace Color
- Duo Tone
- Bilevelize
- Channel Swap
- Blur
- Sharpen
- Heuristic Anti-alias : Edges
- Heuristic Anti-alias : Image
- Pixelate
- Posterize
- Oilify
- Dither to 256 Colors
- Noise Reduction
- Red-eye Reduction
- Color-play Reduction
- JPEG Artifact Reduction
- Emboss : Simple
- Emboss : Advanced
- Edge Detect
- Drop Shadow
- Create Halo
- Blue-Screening : Normal
- Blue-Screening : Exact Match
- Blue-Screening : Basal : Black
- Blue-Screening : Basal : White
- Custom Effect via GraphAsm Program
- Custom Effect via Convolution Matrix
- External Effects via Plug-ins
- Blending modes:
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- Alpha-blend
- Additive
- Subtractive
- Multiply
- Overlay
- Hue
- Chroma
- Luma
- Screen
- Mask
- Chasys Draw IES Converter
- Support for dual/multi-core processor acceleration (up to 32 cores for 32x speed)
- Animation conversion
- Super-fast internal graphics engine (JpDRAW2)
- Vista UAC aware
- Chasys Draw IES Viewer
- Easy advance - keypad, mouse and mouse-wheel
- High-speed loader function
- Animation and animation rotation support
- In-built support for plug-ins with lossless rotation (e.g. JPEG)
- Super-fast internal graphics engine (JpDRAW2)
- Vista UAC aware
Enhancements: Includes revamped user interface.
Requirements:
- Processor (CPU):
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- Minimum: Pentium III, 600 MHz CPU clock or equivalent
- Recommended: Core 2 Duo, dual-core, 2.0 GHz or equivalent
- Memory (RAM):
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- Minimum: 256 MB ( 512 MB on XP or Vista )
- Recommended: 2.0 GB or more of fast DDR2/DDR3 RAM
- Hard-Disk space:
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- Minimum: 50 MB + 500 MB free for temporary files
- Recommended: 3.0 GB free on the installation drive
- Monitor:
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- Minimum: Monitor capable of 1280 x 1024 resolution or higher in full color
- Recommended: 20" or larger LCD monitor with native 1600 x 1200 resolution or higher
- Operating System: Windows 98 / 2000 / ME / XP / 2003 / Vista / Windows 7
- Other Requirements:
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- Up-to-date drivers for all your hardware, especially graphics
- TWAIN-compatible drivers for scanning/imaging hardware

Ideal Calorie Intake Calculator 1.0
This calculator will work out your Basic Metabolic Rate more>> Ideal Calorie Intake Calculator - This calculator will work out your Basic Metabolic Rate<<less
BF&F Exercise Library 1.0
BF&F Exercise Library is a very serviceable tool which contains MET values (metabolic equivalents) for over 660 exercises. more>>
BF&F Exercise Library 1.0 is a very serviceable tool which contains MET values (metabolic equivalents) for over 660 exercises. These values are used to calculate the energy expended for a given exercise based on your weight.

BMI Calculator 1
Are you obese, overweight or underweight? How much calories you spend while resting? BMI Calculator is free program that uses widely accepted formulas to calculate your Body Mass Index (BMI) and more>>
BMI Calculator 1 is the perfect solution for you which will tell you about your body composition and metabolism and if you need to start dieting to prevent health risk related to obesity. Are you obese, overweight or underweight? How much calories you spend while resting? BMI Calculator is free program that uses widely accepted formulas to calculate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR).
that uses widely accepted formulas to calculate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR). This information will tell you about your body composition and metabolism and if you
BMI Calculator is free software to estimate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR). This information tells you about your body composition, metabolism and if you need to startLicense:Freeware

BMR Health Calculator 1.0
Calculate your basal metabolic rate (BMR) and total daily energy expenditure more>> Basal Metabolic Rate is the minimal caloric requirement needed to sustain life in a resting individual. Therefore your Basal Metabolic Rate is the number of calories youd burn if you slept all day.
Activity Multiplier
Sedentary = BMR X 1.2 (little or no exercise, desk job)
Lightly active = BMR X 1.375 (light exercise/sports 1-3 days/wk)
Mod. active = BMR X 1.55 (moderate exercise/sports 3-5 days/wk)
Very active = BMR X 1.725 (hard exercise/sports 6-7 days/wk)
Extr. active = BMR X 1.9 (hard daily exercise/sports & physical job or 2X day training, i.e marathon, contest etc.)
Now that you know your BMR and TDEE, should you decide to lose, gain or maintain your current weight, you just have to adjust your calorie intake accordingly. To find out more about the calories in food, and work out what you can or should not eat, please feel free to refer to some of the articles below.<<less
Health Calculator 1
Health Calculator will prove to be a beneficial as well as reliable Basal Metabolic Rate calculator. more>>
Health Calculator 1 will prove to be a beneficial as well as reliable Basal Metabolic Rate calculator. Basal Metabolic Rate (BMR) is the number of calories your body uses when at rest. Your BMR is individual and influenced by factors such as age, weight, gender, activity, and environment. Knowing your BMR level will help you work out the calories needed to maintain or lose weight. Forget the math and use this BMR calculator to find this out quickly. Both English and Metric measurements are supported.
Requirements: Windows 2000/XP/2003 Server/Vista

Weight Loss Calorie Calculator 1.0
Work out your calorie intake. more>>
Weight Loss Calorie Calculator 1.0 is released as a simple weight loss calorie calculator tool which is used for working out your calorie intake.
To use, simply open the application and enter your sex, age, current weight, your height and your activity level and press the "Calculate" button. The software will then work out your Basal Metabolic Rate and display it. The software will also tell you how many calories a day you need to consume if you wanted to lose one pound a week.
Sam Gurgis BMR Calculator 1.0
Sam Gurgis Base Metabolic Rate (BMR) Calculator more>> Basal Metabolic Rate (BMR) is the minimal energy requirement needed to sustain life in a resting individual. The Sam Gurgis BMR calculator allows you to calculate your BMR easily and quickly. Just open the Sam Gurgis BMR Calculator and enter some details. You can also use the Sam Gurgis BMR Calculator to see how many extra calories you consume when active. The Sam Gurgis BMR Calculator is a free tool.<<less

Simplebean Health Guide 1.0
Plan a healthy diet by quickly calculating your health statistics and targets more>>
The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance. An on-line help system guides you through the process, helping you with all input, and defining all terms.
The help system also gives you access to on-line articles about nutritional and activity needs of a healthy mind and body. This is not a trial version. It is a free tool to speed you to your healthy and happy body.

Calculation of Body Surface Area 1.4
Calculation of the Surface Area of the Body and Body Mass Index. more>>
Calculation of Body Surface Area 1.4 offers you the measured or calculated surface of a human body in physiology and medicine. For many clinical purposes BSA is a better indicator of metabolic mass than body weight because it is less affected by abnormal adipose mass. Estimation of BSA is simpler than many measures of volume. BSAcalc is the freeware program for the calculation of the Surface Area of the Body.
The distinctive feature of BSAcalc is that it has a large selection of formulas for the calculation. These latest updates to the BSAcalc include calculation the Body Mass Index (BMI). BMI is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.
BMI is defined as the weight in kilograms divided by the square of the height in meters (kg/m2). BMI has been used by the World Health Organization as the standard for recording obesity statistics since the early 1980s. BMI is an inexpensive and easy-to-perform method of screening for weight categories that may lead to health problems. Simple convenient user interface.
Calorie Burning Calculator 2.1
Adjust the Calorie Burning Calculator to fit the look and feel of your own site. more>> The Calorie Burning Calculator is a free, nicely-formatted online calculator to help your web site visitors calculate how many calories they require a day to maintain their body weight, or basal metabolic rate (BMR).
Calorie Burning Calculator Features
Calorie Burning Calculator is easy to install, just unzip, upload and youre done!
Simple interface makes it easy for visitors to use the calculator, and will encourage them to come back to use it again and again!
Adjust the Calorie Burning Calculator to fit the look and feel of your own site.
A great way to add some extra content to your health related web site.
Calorie Burning Calculator is completely free!<<less
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