basal
Basal Metabolic Rate 1
Basal Metabolic Rate is considered as a vital minimal caloric requirement needed to sustain life in a resting individual. more>>
Basal Metabolic Rate 1 is considered as a vital minimal caloric requirement needed to sustain life in a resting individual. Let look at some factors that affect BMR:
- Age: In youth, the BMR is higher; age brings less lean mass and slows the BMR.
- Height: Tall, thin people have higher BMR's.
- Growth: Children and pregnant women have higher BMR's.
- Body Composition: The more lean tissue, the higher the BMR. The more fat tissue, the lower the BMR.
MetaCalc 1.0
metabolic rate calculator more>> Use this program to estimate your metabolic rate and the recommended calorie intake according to your height, weight and age. Also taking into account how active you are and if you are male or female.
You can input your information using metric or the US system of measurement (inches and pounds).
The program has an online help available and a special resource list to take your efforts further.
Calculations are based on Equations based on BMR. A much more accurate method for calculating TDEE is to determine basal metabolic rate (BMR) using multiple factors, including height, weight, age and sex, then multiply the BMR by an activity factor to determine TDEE. BMR is the total number of calories your body requires for normal bodily functions (excluding activity factors). This includes keeping your heart beating, inhaling and exhaling air, digesting food, making new blood cells, maintaining your body temperature and every other metabolic process in your body. In other words, your BMR is all the energy used for the basic processes of life itself.
BMR usually accounts for about two-thirds of total daily energy expenditure. BMR may vary dramatically from person to person depending on genetic factors. If you know someone who claims they can eat anything they want and never gain an ounce of fat, they have inherited a naturally high BMR. BMR is at its lowest when you are sleeping undisturbed and you are not digesting anything. It is very important to note that the higher your lean body mass is, the higher your BMR will be. This is very significant if you want to lose body fat because it means that the more muscle you have, the more calories you will burn. Muscle is metabolically active tissue, and it requires a great deal of energy just to sustain it.<<less

BMI Calculator 1
Are you obese, overweight or underweight? How much calories you spend while resting? BMI Calculator is free program that uses widely accepted formulas to calculate your Body Mass Index (BMI) and more>>
BMI Calculator 1 is the perfect solution for you which will tell you about your body composition and metabolism and if you need to start dieting to prevent health risk related to obesity. Are you obese, overweight or underweight? How much calories you spend while resting? BMI Calculator is free program that uses widely accepted formulas to calculate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR).
that uses widely accepted formulas to calculate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR). This information will tell you about your body composition and metabolism and if you
BMI Calculator is free software to estimate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR). This information tells you about your body composition, metabolism and if you need to startLicense:Freeware

Chasys Draw IES 3.01
Chasys Draw IES (formerly Chasys Draw Artist) is an effective and simple to use suite of applications including a layer-based image editor with animation, vista-style icon editing support and super-resolution via image stacking (Chasys Draw IES Artist), a multi-threaded image file converter (Chasys Draw IES Converter) and a fast image viewer (Chasys Draw IES Viewer). more>>
Chasys Draw IES 3.01 (formerly Chasys Draw Artist) is an effective and simple to use suite of applications including a layer-based image editor with animation, vista-style icon editing support and super-resolution via image stacking (Chasys Draw IES Artist), a multi-threaded image file converter (Chasys Draw IES Converter) and a fast image viewer (Chasys Draw IES Viewer). The whole suite is UAC aware and is designed to take advantage of multi-core processors and touch-screens.
Major Features:
- Chasys DrawIESArtist
- General:
-
- Super-fast internal graphics engine (JpDRAW2)
- Free-style layering with blending modes
- Composite, Animation and Multi-resolution image modes
- Full alpha channel through out the workflow
- Re-editable tools and fully re-editable text
- Alpha protection (a.k.a transparency protection)
- Multi-core aware software architecture
- Vista UAC aware
- Multiple display setup aware
- Shell integration with thumbnails
- Asynchronous auto-save engine with 1 minute latency
- Anti-aliasing and super-sampling support in tools and paths*
- Unlimited Undo/Redo - undo any action any time
- Just-in-time memory compression
- Best-in-class post-edit heuristics anti-aliasing engine
- Image Stacking for super-resolution, stitching and moving object removal
- Advanced printing and scanning engines
- Video capture from devices (e.g. TV/Video)
- Video sequence composer engine
- In-built utilities (Calculator, Notepad)
- Metadata save, restore and scale to imitate vector art
- Extensive plug-in support
- Support for Photoshop Filter Plug-ins (.8BF)
- Support for older formats such as PPM/PGM/PBM, PCX, TGA, etc.
- Uses the latest CD5 specification with animation and multi-resolution
- Vista-style icon import and export
- Can output C++ code module for inline image generation
- Includes plug-ins for JPEG-2000, AVI video, animated cursors, JPEG, PNG, animated GIF, etc.
- Physical measurement specification
- Streamlined SDKs with no restrictions
- Pantone equivalent palettes for PMS 100 to 814-2x
-
- path super-sampling enables very smooth selections, smoother than you would get with any other image editor
- Tools:
-
- Hand - for moving layers around
- Pencil - for pixel art, draws thin single-pixel lines
- Line - for drawing thick, straight, anti-aliased lines
- Curve - enables you to draw smooth curves that join points on an image
- Brush - allows you to draw thick anti-aliased free-form lines in any color of your choice
- Effects Brush - for special effects, such as smoke, red-eye reduction, and re-color
- Cloning Brush - (healing brush), copies pixels from one area of an image to another
- Pattern Brush - used to fill an area with a pattern, tiling it if and when necessary
- Smoother - smoothens the area around it
- Sharpen - sharpens the area around it
- Spray gun - sprays paint over a surface
- Texturizer - "roughens" the area around it
- Filling Paint - fills areas with even color with selected color
- Border Fill - fills areas within a border with selected color
- Transparency Fill - makes areas with even color transparent
- Color Picker - picks (selects) colors from the image
- Rectangular Selection - cuts out rectangular portions for editing
- Elliptical Selection - cuts out circular portions for editing
- Polygon Select - cuts out free-form portions for editing
- Pen and Path - allows you to create a path, which you can then use to select, fill and stroke regions. Supports several modes of operation, including elastic and magnetic lasso
- Razor - slices (splits) the current layer into two pieces
- Eraser - allows you to make pixels in a layer transparent
- Opaquer - allows you to make pixels in a layer opaque
- Magic Wand - erases pixels that have the same hue or brightness as the selected pixels
- TextArt - allows you to add plain and decorative text to your images
- Ruler - allows you to make markings and measurements on the workspace
- Lens - used to view small areas on your work up close
- Shape - allows you to draw various common shapes such as rectangles, circles, etc
- Custom Shape - allows you to draw a custom shape (polygon) of your choice by setting vertices
- GT Shape - draws a variety of gradient- and alpha-shaded shapes
- Triangle List - draws a series of triangles in a polygon fan or strip manner
- GT Sparkle - draws a gradient- and alpha-shaded star (sparkle)
- Full-page Gradients - draws gradients covering the entire layer; such gradients are usually used as backgrounds
- Decorative GTs - draws various gradient- and alpha-shade objects and effects
- Texture Mapper - transforms an image into any four sided polygon
- Texture Plexus - transforms an image into a region of any shape and complexity
- MyTool - allows you to use tools exposed through MyTool plug-ins
- Engines:
-
- Icon Generator (supporting 32 bpp Vista style icons and cursors)
- Video Sequence Composer
- Stacking : Noise Averaging
- Stacking : Sequence Stitching
- Stacking : Moving Object Removal
- Stacking : Multi-frame Super-resolution
- Heuristics-based Single-frame Super-resolution
- Transforms:
-
- Flip
- Rotate
- Skew
- Perspective
- Stretch
- Tile
- Kaleidoscope
- Adjustments:
-
- Brightness and Contrast
- Hue, Saturation and Lightness
- Greyscale with Tint
- Levels and Gamma
- Curves / Transfer Function
- Alpha Function
- Auto-Level
- Histogram Equalization
- Invert Color
- Effects:
-
- Synthetic Enhance
- Replace Color
- Duo Tone
- Bilevelize
- Channel Swap
- Blur
- Sharpen
- Heuristic Anti-alias : Edges
- Heuristic Anti-alias : Image
- Pixelate
- Posterize
- Oilify
- Dither to 256 Colors
- Noise Reduction
- Red-eye Reduction
- Color-play Reduction
- JPEG Artifact Reduction
- Emboss : Simple
- Emboss : Advanced
- Edge Detect
- Drop Shadow
- Create Halo
- Blue-Screening : Normal
- Blue-Screening : Exact Match
- Blue-Screening : Basal : Black
- Blue-Screening : Basal : White
- Custom Effect via GraphAsm Program
- Custom Effect via Convolution Matrix
- External Effects via Plug-ins
- Blending modes:
-
- Alpha-blend
- Additive
- Subtractive
- Multiply
- Overlay
- Hue
- Chroma
- Luma
- Screen
- Mask
- Chasys Draw IES Converter
- Support for dual/multi-core processor acceleration (up to 32 cores for 32x speed)
- Animation conversion
- Super-fast internal graphics engine (JpDRAW2)
- Vista UAC aware
- Chasys Draw IES Viewer
- Easy advance - keypad, mouse and mouse-wheel
- High-speed loader function
- Animation and animation rotation support
- In-built support for plug-ins with lossless rotation (e.g. JPEG)
- Super-fast internal graphics engine (JpDRAW2)
- Vista UAC aware
Enhancements: Includes revamped user interface.
Requirements:
- Processor (CPU):
-
- Minimum: Pentium III, 600 MHz CPU clock or equivalent
- Recommended: Core 2 Duo, dual-core, 2.0 GHz or equivalent
- Memory (RAM):
-
- Minimum: 256 MB ( 512 MB on XP or Vista )
- Recommended: 2.0 GB or more of fast DDR2/DDR3 RAM
- Hard-Disk space:
-
- Minimum: 50 MB + 500 MB free for temporary files
- Recommended: 3.0 GB free on the installation drive
- Monitor:
-
- Minimum: Monitor capable of 1280 x 1024 resolution or higher in full color
- Recommended: 20" or larger LCD monitor with native 1600 x 1200 resolution or higher
- Operating System: Windows 98 / 2000 / ME / XP / 2003 / Vista / Windows 7
- Other Requirements:
-
- Up-to-date drivers for all your hardware, especially graphics
- TWAIN-compatible drivers for scanning/imaging hardware

BMR Health Calculator 1.0
Calculate your basal metabolic rate (BMR) and total daily energy expenditure more>> Basal Metabolic Rate is the minimal caloric requirement needed to sustain life in a resting individual. Therefore your Basal Metabolic Rate is the number of calories youd burn if you slept all day.
Activity Multiplier
Sedentary = BMR X 1.2 (little or no exercise, desk job)
Lightly active = BMR X 1.375 (light exercise/sports 1-3 days/wk)
Mod. active = BMR X 1.55 (moderate exercise/sports 3-5 days/wk)
Very active = BMR X 1.725 (hard exercise/sports 6-7 days/wk)
Extr. active = BMR X 1.9 (hard daily exercise/sports & physical job or 2X day training, i.e marathon, contest etc.)
Now that you know your BMR and TDEE, should you decide to lose, gain or maintain your current weight, you just have to adjust your calorie intake accordingly. To find out more about the calories in food, and work out what you can or should not eat, please feel free to refer to some of the articles below.<<less

Simplebean Health Guide 1.0
Plan a healthy diet by quickly calculating your health statistics and targets more>>
The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance. An on-line help system guides you through the process, helping you with all input, and defining all terms.
The help system also gives you access to on-line articles about nutritional and activity needs of a healthy mind and body. This is not a trial version. It is a free tool to speed you to your healthy and happy body.
Sam Gurgis BMR Calculator 1.0
Sam Gurgis Base Metabolic Rate (BMR) Calculator more>> Basal Metabolic Rate (BMR) is the minimal energy requirement needed to sustain life in a resting individual. The Sam Gurgis BMR calculator allows you to calculate your BMR easily and quickly. Just open the Sam Gurgis BMR Calculator and enter some details. You can also use the Sam Gurgis BMR Calculator to see how many extra calories you consume when active. The Sam Gurgis BMR Calculator is a free tool.<<less
Harris-Benedict Calorie Calculator 1.0.0
Calculates your BMR plus calories to lose, gain, and maintain your weight. more>>
Harris-Benedict Calorie Calculator 1.0.0 is the choice for those who want to have it all. You can enter your sex, height, weight, age, and activity level. The results will show your Basal Metabolic Rate, the number of calories you need to maintain your weight, and the number of calories to safely lose or gain weight. Calculations are based on the Harris-Benedict formula which will be accurate in all but the extremely muscular (it will underestimate calories) or extremely overweight (it will overestimate calories). The software is very handy and easy to download so you can try to have and enjoy it.
Major Features:
- Provide information about your sex, height, weight, age, and activity level.
- Show your Basal Metabolic Rate, the number of calories you need to maintain your weight, and the number of calories to safely lose or gain weight.
Requirements: .Net Runtime

Fitness Calculator Module 2.0
Fitness Calculator Module is a useful tool which can be used to do various calculations more>>
Fitness Calculator Module 2.0 is a useful tool which can be used to do various calculations such as:
- MHR - Maximum Heart Rate
- RHR - Resting Heart Rate
- HRZ - Heart Rate Zone
- BMI - Body Mass Index
- BMR - Basal Metabolic Rate
- TDEE - Total Daily Energy Expenditure
- WHR - Waist to Hip Ratio
- IWR - Ideal Weight Calculation
- IFR - Ideal Body Fat Percentage Calculation
- LBM - Lean Body Mass
- DPR - Daily Protein Requirement
- MC - Metric Conversions for Centimeters, Feet, Grams, Inches, Kilogrms, Meters and Pounds.
Health Calculator 1
Health Calculator will prove to be a beneficial as well as reliable Basal Metabolic Rate calculator. more>>
Health Calculator 1 will prove to be a beneficial as well as reliable Basal Metabolic Rate calculator. Basal Metabolic Rate (BMR) is the number of calories your body uses when at rest. Your BMR is individual and influenced by factors such as age, weight, gender, activity, and environment. Knowing your BMR level will help you work out the calories needed to maintain or lose weight. Forget the math and use this BMR calculator to find this out quickly. Both English and Metric measurements are supported.
Requirements: Windows 2000/XP/2003 Server/Vista

Weight Loss Calorie Calculator 1.0
Work out your calorie intake. more>>
Weight Loss Calorie Calculator 1.0 is released as a simple weight loss calorie calculator tool which is used for working out your calorie intake.
To use, simply open the application and enter your sex, age, current weight, your height and your activity level and press the "Calculate" button. The software will then work out your Basal Metabolic Rate and display it. The software will also tell you how many calories a day you need to consume if you wanted to lose one pound a week.
Calorie Burning Calculator 2.1
Adjust the Calorie Burning Calculator to fit the look and feel of your own site. more>> The Calorie Burning Calculator is a free, nicely-formatted online calculator to help your web site visitors calculate how many calories they require a day to maintain their body weight, or basal metabolic rate (BMR).
Calorie Burning Calculator Features
Calorie Burning Calculator is easy to install, just unzip, upload and youre done!
Simple interface makes it easy for visitors to use the calculator, and will encourage them to come back to use it again and again!
Adjust the Calorie Burning Calculator to fit the look and feel of your own site.
A great way to add some extra content to your health related web site.
Calorie Burning Calculator is completely free!<<less
Ovulation-Predict 1.1
Lets you to monitor gynecological health. more>> Ovulation-Predict - Ovulation-Predict is FREE Software specially designed for those women who are practicing Natural Birth Control Method (also known as Fertility Awareness Method). The program works as a calendar which records and processes the most important fertility signs: basal (waking) temperature, cervical fluid and cervix position (can be optional). By tracking those signs the program.<<less
Convert Center 1.1
Convert Center is a measurement conversion tool that provides you with over 100,000 possible conversions from over 1,000 different measurement units, and allows you to add your own custom units as well. more>>
Convert Center 1.1 is a useful tool which is designed to provide help with measurements. Using this version of Convert Center will bring you such help and convenience.
Convert Center is a measurement conversion tool that enables you to convert from over 1,000 different measurement units of Area, Basal Area (Forestry), Circular, Circular Area, dbh (Forestry), Energy/Work, Flow, Force, Length, Power, Pressure/Stress, Temperature, Time, Velocity, Volume, and Weight/Mass, for a total of over 100,000 possible conversions.
Major Features:
- Acceleration conversion
- Angles conversion
- Area conversion
- Currency Rates conversion
- Data Storage conversion
- Data Transfer conversion
- Density conversion
- Energy conversion
- Force conversion
- Fuel Consumption conversion
- Length conversion
- Power conversion
- Pressure conversion
- Speed conversion
- Temperature conversion
- Time conversion
- Volume conversion
- Weight conversion
Enhancements: new version, no changes
Requirements:
- windows
- internet connection
WareSeeker Editor
to convert from over 1,000 different measurement units of Area, Basal Area (Forestry), Circular, Circular Area, dbh (Forestry), Energy/Work, Flow, Force, Length, Power, Pressure/Stress- Page: 1 of 1
- 1