calculate bmr

Calculate is a nice, useful widget for evaluating math expressions.

Any JavaScript expression can be evaluated, and variables and functions are persistently stored. Tested on Mac OS X 10.4.9.

Basal Metabolic Rate is the number of calories your body needs when you are resting. Multiplied by your activity level, Basal Metabolic Rate lets you estimate how many calories you need to lose weight or maintain your current weight. BMR Calculator lets you calculate Basal Metabolic Rate without learning any math formulas. Just select your gender and activity level, enter your age, weight, and height. BMR Calculator supports both English and Metric measurements. You do not have to convert kilograms to pounds and wise versa. Just select the most convenient measurement system for you. Download BMR Calculator now.

BMR Health Calculator description
Lets you calculate your Body Mass Index and then your Basal Metabolic Rate without having to figure out any math formulas. Learn how many calories you need to maintain your current weight or to lose weight with this Basal Metabolic Rate (BMR) Health Calculator.

Basal Metabolic Rate (BMR) is the number of calories your body uses up when you are asleep and is the minimum energy needed to sustain life. BMR is individual and influenced by factors such as age, weight, gender, activity, and environment.

When BMR is multiplied to your activity level, you will get your total daily energy expenditure (TDEE) or calories needed to maintain current weight.

Knowing your BMR will help you work out the calories needed to maintain or lose weight. To lose weight, it is usually recommended to create a calorie deficit of 500 calories through a combination of diet and exercise. But make sure to consult with a doctor first.

This handy BMR Health Calculator lets you calculate your Body Mass Index (BMI) and then your Basal Metabolic Rate (BMR) without having to figure out any math formulas.

You just need to select your gender, and enter your age, weight, and height. Both English and Metric measurements are supported. No need to convert kilograms to pounds and vice versa.

Then use your BMR to work out your total daily energy expenditure (TDEE) by multiplying it against your activity level.

This application will save your effort from having to do all the math!.

Requirements: 1Mb disk space

Calculate MP3 to CD description
Calculate MP3 to CD helps you compute the time of the CD you intend to burn. Calculate MP3 to CD helps you compute the total time of the CD you intend to burn.

Just collect music from your disk and drag and drop it to the list.

Calculate MP3 to CD will automatically calculate total time fit-up to CDR 650 (74 min) or CDR 700 (80 min) and when this is finished simply push Nero Burn button and wait.