Free carbohydrate software for windows

eeCarb will tell you if there are any uncounted Carbohydrate grams on the food label. eeCarb is a small and easy-to-use calculator that will tell you if there are any uncounted Carbohydrate grams on the food label.
It works by using the formula
Calories = (Fat X 9) + (Carbohydrate X 4) + (Protein X 4).
Note that this formula is not perfectly exact, but an approximation.
The program takes the difference between the stated calories and actual calories and divides by 4 to yield grams, and then adds that to the Carbohydrate grams listed on the label.
This program will reveal that some "low carb" food are not actually low carb.
The primary reason is some FDA rulings that allow certain ingredients not to be listed as carbohydrates.

BF&F Food Library 1.0 is an advanced program which satisfies you with 130 nutrients for over 6600 ingredients. Sets your life stage nutrient requirements for macronutrients, vitamins, minerals, carbohydrates, fats, and amino acids.

Requirements:

• Windows 98/2000/XP
• Body Fuel And Fitness Pro

Atkins Diet application is a simple ebook that was designed to give you a full featured information about Atkins Diet program Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The level of permitted carbs increases as you progress through these diet-stages, but carbohydrate remains something of a problem-food, and readers are warned that fruit-eating will always be ?somewhat risky.?
This permits a steady but still restricted carb-intake.There are no calorie restrictions, so deciding on exactly what amounts of various foods to include in the menus is something of an arbitrary decision.
Carbs to eat regularly, include: apples, berries, cherries, grapefruit, oranges, peaches, pears, plums, aubergines, green vegetables, onions, peppers, tomatoes, barley, oatmeal, wheatbran, butter beans, garbanzo beans (chickpeas) , kidney beans, lentils, most nuts and seeds, milk, tofu and unsweetened soy products.
Carbs to eat in moderation, include: apricots, grapes, kiwifruit, mango, melon,
nectarine, papaya, pineapple, carrots, peas, squash, black-eyed beans, soy
beans, peanuts, unsweetened muesli, buckwheat, multi-grain bread, rye bread.
Carbs to eat sparingly, include: bananas, fruit juice, prunes, raisins, sweetcorn, potatoes, sweet potatoes, white bread, white rice, pasta, pizza, cornflakes, ice cream (sweetened).
All four phases of Atkins Diet are extremely high in saturated fat and
dietary cholesterol. This remains controversial. Most dieticians and nutritionists
as well as heart experts are concerned that liberal or over-consumption of saturated fats offers an increased risk of raised cholesterol leading to heart disease.
The 14-day Induction phase contains ?no fruit, bread, grains, starchy vegetables, or dairy products other than cheese, cream, or butter.? This means no milk or yogurt, no whole-wheat breads or cereals, which means no easy sources of calcium or vitamin D or whole-wheat phytochemicals (plant-nutrients) that protect against illnesses such as heart disease and diabetes. Furthermore, the Atkins plan doesnt permit a high intake of fruits and vegetables, recommended by most nutrition experts because of the numerous documented health benefits from these foods. Instead, Dr. Atkins recommends supplements, but whether bottled-nutrition is as beneficial as food-nutrition is open to doubt.
Atkins Diet application is a simple ebook that was designed to give you a full featured information about Atkins Diet program.