fitness first

Fitness for Seniors 1
Fitness for Seniors is a practical and helpful product which supplies you with tips on seniors exercises. more>>
Fitness for Seniors 1 is a practical and helpful product which supplies you with tips on seniors exercises. They are important that people of all ages get the proper amount of exercise every day. However, it is especially important that senior men and women also engage in regular physical exercise, in order to maintain proper health and fitness. Regular physical exercise can help to combat the loss of muscle strength, and bring back flexibility and endurance.
Requirements: Windows 3.x/95/98/Me/NT/2000/XP/VistaFitness Equipment 1
Fitness Equipment is regarded to be a home gym, which allows you to do strength training. more>>
Fitness Equipment 1 is regarded to be a home gym, which allows you to do strength training. Using strength training equipment allows you to exercise with weights that provide resistance. Resistance training works to increase muscle mass, enabling you to tone and sculpt your body.In traditional-style home gyms, resistance comes from a weight stack. Weights can be disc or blocks and are attached to the machine with a system of cables and pulleys.
Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista

Fitness Pack 1.0
Fitness Pack offers a simple and effective home and education program. more>>
Fitness Pack 1.0 offers a simple and effective home and education program. EVen with good equipment there often are "tools" that are needed to get the best possible workout. The "Fitness Pack" is a bundle of these tools. Each is a simple, single function gadget that will run on most Windows' based computers even small screen netbooks. The bundle includes: Elapsed Timer (a simple up-count timer with single or repeat alarming), Fight Timer (for any "round" based workout such as shadow boxing, heavy bags), HIIT Timer (a timer specifically designed to support high intensity interval training) and Simple Rowing Coach (combines the ability to concisely define simple or complex sessions with audio and visual cues that make training on a rower productive).
24 hour fitness 1.0
Browser add on, Internet Explorer, this a browser tool for all who enjoy weather and would like a highlighter . more>>
Browser add on, Internet Explorer, this a browser tool for all who enjoy weather and would like a highlighter .
If you enjoy a browser with a few extra funtions and your tired of your old browser. Try it. It will
serve you with highlighting funtions for those who have a demand for working
on documents while on line and its all ways good to know the weather.<<less

Fitness Blog Infobox 2.0
Create stunning Infoboxes for your fitness blog or site without any html or css knowledge. Save time and money while having a professional look to your site to keep customres coming back for more! more>>
Create stunning Infoboxes for your fitness blog or site without any html or css knowledge. Save time and money while having a professional look to your site to keep customres coming back for more!<<less
Office Fitness Timer 1.2
Office Fitness Timer is a free tool you can add to your web site that will help your visitors stay fit at work. It is a javascript timer that will start flashing when a pre-set time is completed, so v more>>
Office Fitness Timer is a free tool you can add to your web site that will help your visitors stay fit at work. It is a javascript timer that will start flashing when a pre-set time is completed, so visitors can see it from anywhere in their office. You can easily configure the script for different quick-start buttons, and the script is super easy to install. Just download, unzip and upload to your web site!
Whats new in this version: None
<<lessWinPowerDNS Control First Beta
WinPowerDNS Control First Beta brings you a powerful tool which is designed to help you manage your PowerDNS server with mysql-backend. more>> WinPowerDNS Control First Beta brings you a powerful tool which is designed to help you manage your PowerDNS server with mysql-backend. It is a very handy tool, has a user friendly interface and very easy to use.
Requirements: MySQL Server
Atkins Diet 1
Atkins Diet is regarded as a handy program which is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. more>>
Atkins Diet 1 is regarded as a handy program which is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The aim of the initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week.
Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista
Fitness Book Affiliate Promoter 2.0
Create professional promo tools page step-by-step. By providing your affiliates with ready-to-use affiliate promotion tools with their affiliate links already embedded, you can instantly increase your base of affiliates INSTANTLY! more>>
Fitness Book Affiliate Promoter 2.0 is an advanced and intelligent software that guides you through the process of creating professional promo tools page step-by-step. By providing your affiliates with ready-to-use affiliate promotion tools with their affiliate links already embedded, you can instantly increase your base of affiliates promoting your products. That will certainly drive your sales up the rooftop!
Major Features:
- Guide you through the process of creating professional promo tools page step-by-step
- Provide your affiliates with ready-to-use affiliate promotion tools with their affiliate links already embedded
- Increase your base of affiliates promoting your products.
- Drive your sales up the rooftop!
WareSeeker Editor
Fitness Book Link Cloak 2.0
This affiliate link cloaker is not another cheap and crappy cloaking software that you can find everywhere! It allows you to cloak your links in the stealthiest manner you can think of. You can boost your click through rate by at least 200%! more>> <<less

Free Fitness Calculator 1.1
Free Fitness Calculator is known as a free yet very useful fitness calculator, fitness professionals and enthusiasts converting body weight in imperial and international units, calculating target body weight, maximum strength, acceleration between two distances, and cycling power. more>>
Free Fitness Calculator 1.1 is known as a free yet very useful fitness calculator, fitness professionals and enthusiasts converting body weight in imperial and international units, calculating target body weight, maximum strength, acceleration between two distances, and cycling power.
Ultimate Fitness Toolbar 1.0
Health & Fitness Books Toolbar With Pop-Up Blocker, Health Articles, Fitness Blog Updates, Email Checker, And Ability To Message A Fitness Expert On Demand! Fat Loss, Muscle Gain Or A Ripped Body... Reach Your Fitness Goal With The Fitness Toolbar! more>> <<less

Fitness Calculator Module 2.0
Fitness Calculator Module is a useful tool which can be used to do various calculations more>>
Fitness Calculator Module 2.0 is a useful tool which can be used to do various calculations such as:
- MHR - Maximum Heart Rate
- RHR - Resting Heart Rate
- HRZ - Heart Rate Zone
- BMI - Body Mass Index
- BMR - Basal Metabolic Rate
- TDEE - Total Daily Energy Expenditure
- WHR - Waist to Hip Ratio
- IWR - Ideal Weight Calculation
- IFR - Ideal Body Fat Percentage Calculation
- LBM - Lean Body Mass
- DPR - Daily Protein Requirement
- MC - Metric Conversions for Centimeters, Feet, Grams, Inches, Kilogrms, Meters and Pounds.

Health Fitness Gym Clubs 1.002
Xtreme Fitness Toolbar. For people who use Internet Explorer. Has a radio toolbar. Works great with multi-tasking and want to stay fit more>>
Xtreme Fitness Toolbar. For people who use Internet Explorer. Has a radio toolbar. Works great with multi-tasking and want to stay fit. Can be used again and again.<<less
Health Fitness Gym Clubs - Xtreme Fitness Toolbar. For people Internet Explorer. Has a radio toolbar. Works great with ... Health Fitness Gym Clubs. XtremeLicense:Freeware
Fitness Book & Info Toolbar 1.0
New toolbar for FireFox made for health & fitness conscious people. Lots of great features such as fitness book links, article links, ask a fitness expert advice, built-in RSS feeds, spam blocker, News ticker and Google search & Email alerts! more>>
Fitness Book & Info Toolbar 1.0 offers you a new toolbar for FireFox made for health & fitness conscious people. Lots of great features such as fitness book links, article links, ask a fitness expert advice, built-in RSS feeds, spam blocker, News ticker and Google search & Email alerts!
Major Features:
- A new toolbar for FireFox made for health & fitness conscious people.
- Lots of great features such as fitness book links, article links, ask a fitness expert advice, built-in RSS feeds, spam blocker, News ticker and Google search & Email alerts!
WareSeeker Editor
