Free internet traffic control and monitoring tool software for windows

Network Traffic Monitor 1.04 is a rather praiseworthy tool which may be used to monitor the Internet traffic on a computer.

MISPBO Network Monitor is a freeware, rapid and strong monitoring application developed for users who want to control and monitor the Internet traffic on the company or home network.

MakBit IP Traffic Watch will helps you analyze direction and volume of Internet traffic.
The application displays information on every network card, modem and any other network device. It shows usage details and statistics for three main protocols:
Internet protocol (IP)
Transmission Control Protocol (TCP)
Internet Control Message Protocol (ICMP).
MakBit IP Traffic Watch allows you to detect spyware, adware, viruses and other suspicious activities, before they compromise you systems security.

Cruise Control monitor. At the moment, only tested on .NET, and with a really short two second delay.
Works best with a local ccnet implementation.

Modem Monitor Remote Control 4.3.4 is designed as a professional and useful application including a client and host application which allow the user to manage the state of a remote dial-up connection across a local area network. Running from the system tray, this application allows each client to instruct a server PC to dial or disconnect from a designated dial-up connection.

NemoBar (Network Monitoring Bar) is a handy utility to monitor internet traffic.
Unlike other traffic monitors, NemoBar does not overlap any program windows. Instead, it attaches itself to the Windows Taskbar like a second taskbar.
NemoBar shows the download and upload speed both graphically and numerically.