Free media capture software for windows

Fx Frame Capture is an application that will help you capture frames from VOB, WMV, AVI and MPEG movies or to make titles for your slide shows or movie sequences.
Save frames as bmp, dib, rle, gif, giff, jpg, jpeg, jif, jfif, J, pcx, png, tif, tiff, pcx or tga.

With its powerful encoding features and functions, Windows Media 9 Capture is the ideal tool for content producers who want advanced video capture.
Windows Media 9 Capture is able to capture uncompressed AVI video files with mono, stereo, 5.1, or 7.1 channels of audio, with up to 24 bit resolution and sampling rates up to 192KHz.

Sound Capture is a command line MP3 audio recorder, that can capture anything your sound card is playing straight to MP3 file.
The parameters allow you to specify time limits, ID3 tag title, bitrate settings and more.
NOTE: Requires LAME Encoder and Direct X

Screen Capture made easy. Capture and edit in one simple utility. Screen Capture allows you to capture screen images in seconds with minimal effort Why learn a complex program for a simple task such as capturing a screen? The program is perfect for technical writers, Web designers, or any professional who needs to capture screens and graphics to integrate into documentation, presentations, or training tools.

Screen Capture Plugin maps common Win32API functions to their .NET CLR equivalents, and allows the developer to search either MSDN online or Google for more information on either the Screen Capture Plugin maps common Win32API functions to their .NET CLR equivalentsfunction or its .NET counterpart.