workout log
Exertrack-Exercise,fitness,workout log software 2.0
Looking for THE answer to exercise performance management?Exertrack is the free exercise,fitness and workout tracking log software that allows you to become your own personal trainer.Also get your fre more>>
you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the
Exertrack software. You will have FREE, instant access to the leading Exercise Performance Management
System. Your personal training assistant, the Exerlence Advisor, will help you set up exercise routines, update and
monitor your progress, and Advise you on how and when to change and tweak your training to achieve optimum
results! Subscribe now to join the Exertrack Network, and start on the road to exercise excellence!!...
Exertrack Podcasts are a great way to learn how to exercise. Build your exercise routines, download them to your iPod,
cellular phone or pocketpc device (anything that can play MP3s or Podcasts), take your Exertrack Podcasts to gym with
you and listen to your exercise instructions while you work out! Get your free mp3 exercise instruction at
http://podcasts.exertrack.com
Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!
Workout Plateau 1
Workout Plateau is a practical and handy product which gives you useful tips on Cardio exercises. more>>
Workout Plateau 1 is a practical and handy product which gives you useful tips on Cardio exercises. Cardio exercise intensity can easily be varied through speed, incline, distance, height, etc. And of course the types of exercises are practically endless, so exercisers should never have the excuse that they've exhausted their exercise options.
Good cardio examples include: walking, jogging, swimming, biking, hiking, and more. In addition, combining several of these exercises into one workout session can be very effective. Try 10 minutes each of 3-4 unique exercises.
Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista
Workout Calender 1.5
Manage your video workouts using an interactive calender. more>>
Workout Calender 1.5 is a program designed to help you add your workouts to this calendar, and keep track of what you used on what day, when the last time you used the workout, and how many total times you've used it. Also includes a quick back-up feature to keep all of your data safe.
Enhancements: Fixed edit workout glitch.
Cardio Workouts 3
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate more>>
Cardio Workouts 3 brings you a convenient training program which is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.
Enhancements: Version 3 may include unspecified updates, enhancements, or bug fixes.
High intensity cardio training is a superior method of fat loss due to its effect on post workout ... due to its effect on post workout metabolic rate. If the primary purpose of the cardio training
High intensity cardio training is a superior method of ... High intensity cardio training is a superior method of fat loss due to its effect on post workout
Body Workout Plan 1.0
Get a body workout plan that you can use to lose weight and gain muscle. Learn about the kind of exercises that you can use to develop the body you always wanted. more>>
Get a body workout plan that you can use to lose weight and gain muscle. Learn about the kind of exercises that you can use to develop the body you always wanted.
System Requirements: Adobe Acrobat
<<lessAuto Log 1.1
Auto Log - Log to windows XP, 2000, NT automatically more>>
WorkoutGenerator 5.0
workout creation program more>> WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database of more than 80 weight lifting exercises and more than 20 aerobic exercises.<<less
WorkoutGenerator will create a random workout based on user input. Log your workouts and body measurement to keep track of your progressLicense:Freeware
to create a random workout based on used inputted information. It will also keep logs of your ... Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log
Post Workout Nutrition 1
Post Workout Nutrition supplies you with a helpful and practical product which includes tips on nutrition. more>>
Post Workout Nutrition 1 supplies you with a helpful and practical product which includes tips on nutrition. A large whole food meal does the job just fine, especially in the context of a 4-5 meals a day nutrition program. How you approach post-workout nutrition is going to depend a lot on what your goal is at any given time.
If your goal is gaining muscle mass or maximizing endurance training or sports performance, you might approach it differently than if you were on a strict fat-loss program.
Requirements: Windows 3.x/95/98/Me/NT/2000/XP/VistaPost Workout Nutrition - a simple ebook that was designed to give you ... Most of the research says that the sooner after the workout you take post workout nutrition, the
Treadmill Workouts 1
Treadmill Workouts provides you with a practical and useful product which gives you the opportunity to consistently workout, focus on your technique, while not being concerned about the weather, road conditions or your safety. more>>
Treadmill Workouts 1 provides you with a practical and useful product which gives you the opportunity to consistently workout, focus on your technique, while not being concerned about the weather, road conditions or your safety. You should always take your weight and height into consideration when looking for a treadmill. There are some treadmills that are bigger and stronger than others and are designed for heavy-duty use. It is important to vary your programs.
Requirements: Windows 3.x/95/98/Me/NT/2000/XP/VistaAb workouts from home 1.0
http://www.thefitnessbookreview.com Losing that excess belly fat isn?t hard, but finding the right workout program can be. Get unbiased reviews of the ab workouts from home products to see what real p more>>
http://www.thefitnessbookreview.com Losing that excess belly fat isn?t hard, but finding the right workout program can be. Get unbiased reviews of the ab workouts from home products to see what real people, who actually used the products had to say
System Requirements: Internet Explorer
<<lessMuscle Workout IE Toolbar 1.0
Muscle Workout toobar for Internet Explorer. Keep in touch with bodybuilding. The toolbar includes links to useful resources and allows google searches straight from the toolbar. You can keep in touch with the iBuildMuscle community. more>> <<less
PCRunLog 1.1
PCRunLog is a simple to use, yet sophisticated software which is designed for runners/joggers/walkers or other aerobic types that logs your workout data, and calculates statistics and displays graphs. more>>
PCRunLog 1.1 is a simple to use, yet beneficial software which is designed for runners/joggers/walkers or other aerobic types that logs your workout data, and calculates statistics and displays graphs. PCRunLog has shoes tracking to calculate mileage on running shoes. It features customizable running types: use the suggested types or use your own. You can also store anaerobic workout data such as weightlifting.
Enhancements: Added support for entering laps/repeats, added custom types so you can enter your own custom numerical values.
Requirements: Windows 98/Me/2000/XP/Vista
Trace Log 1.5
Perform real-time monitoring on any server logs simultaneously. more>> Trace Log is a handy utility tool that enables you to perform real-time monitoring on any server logs simultaneously. The main goal is to group all related log files into one tool so that you dont have search and dig for them. This tool enables you to attach any log files, such as Tomcat logs, WAS logs, IIS logs, etc.
If this is the first time you are use Trace Log, you need to configure and attach any necessary log files. Once attached, a configuration file will be stored locally in your user profile of that computer. The next time you use this tool again, it will load the configuration automatically and you can begin monitoring the log contents immediately.
Trace Log Features
1. The Main Log merges and displays all log contents into one viewer. The log contents from each file are color coded to distinguish them from other log contents of other log files.
2. Each log file has its own dedicated viewer.
3. Ability to create log groups to logically group log files together. For example, a log group may represent a server environment.
4. Configurable purge strategy to truncate the log size in the viewers when it hits certain threshold.
5. Quick application launch through system tray.
6. Ability to start/stop log files, either one at the time, all files within a group or all files in all groups.
7. Automatic software update check every time the application is launched.
8. Adjust log font size.
9. Lock/unlock scrolling viewer.
10. Open log file in external text editor.<<less
Trace Log is a handy utility tool that enables you to perform real-time monitoring on any server ... as Tomcat logs, WAS logs, IIS logs, etc. If this is the first time you are use Trace Log, you need toPersonal Log 1.000
Personal Log is a free and simple diary more>>
The Program allows you to categorize your diary entries and in the soon to come commercial version, you will be able to print by entry or category or date range.
