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Zone Diet 1.0
It designed to maintain your insulin levels within steady limits more>> Barry Sears Zone Diet is designed to maintain your insulin levels within steady limits - "in the zone" - by eating a careful balance of carbohydrate, protein and fat, at each meal and snack.
The Zone Diet is not a high protein diet, rather an adequate protein diet, in which (unlike the Atkins Diet) saturated fats are kept to a minimum.
The Zone Diet recommends moderate quantities of low-fat protein (about 85g for women and about 115g per day for men). It is not a ketogenic diet as it contains enough carbohydrate to avoid the state of ketosis induced by other low-carb diets.
In addition, it strongly recommends fruit and vegetables, which makes it a healthy diet to follow in the longer term. Portion and serving sizes are restricted, with most daily menus containing between 1200-1500 calories.
Food Blocks to Keep You "in the Zone":
The diet divides food into blocks. For example, one block of protein contains 7g of low-fat protein, like lean meat, skinless chicken, fish, egg whites or soy. Each protein block should be balanced with a carbohydrate block containing 9g of complex carbohydrate with vegetables and fruits preferred to bread and other starchy carbs because they are more nutritious and contain more vitamins, minerals and dietary fiber. For better blood sugar control each protein and carbohydrate block must be eaten with a 1.5g block of fat.<<less
Download (632KB)
Added: 2008-09-10 License: Freeware Price:
335 downloads
Lemonade Diet 1.0
Lemonade Diet Ebook will learn you an excellent diet based on lemonade. more>>
Lemonade Diet Ebook will learn you an excellent diet based on lemonade. The Lemonade Diet is more of a juice fast or a body cleanse or detox since youre living on lemonade for the entire time.
Youre not eating food of any kind - not even soup.
Lemonade Diet Ebook will learn you an excellent diet based on lemonade.
The diet was created to help rid your body of toxins that build up when you dont exercise or eat right. Its designed to help clear and clean your bodys digestive tract, kidneys, and liver, while carrying out all the bad stuff thats settled in over time.
One of the reasons it might be gaining in popularity is because of the success a few celebrities have had with it.
<<lessYoure not eating food of any kind - not even soup.
Lemonade Diet Ebook will learn you an excellent diet based on lemonade.
The diet was created to help rid your body of toxins that build up when you dont exercise or eat right. Its designed to help clear and clean your bodys digestive tract, kidneys, and liver, while carrying out all the bad stuff thats settled in over time.
One of the reasons it might be gaining in popularity is because of the success a few celebrities have had with it.
Download (608KB)
Added: 2007-07-04 License: Freeware Price:
913 downloads
Cookie Diet 1.0
Cookie Diet - This is a simple and easy to use application that was created to help you read about the cookie diet, it is a very easy to use application. Reading about the cookie diet has never been easier. Cookie Diet. more>> <<less
Download (1.98MB)
Added: 2009-03-12 License: Freeware Price: $0
223 downloads
You On A Diet 1
You On A Diet is a game where you are assigned to feed Tim with different food & drink to give him the right amount of fats and calories. more>>
You On A Diet 1 is a game where you are assigned to feed Tim with different food & drink to give him the right amount of fats and calories. It comes with the food pyramid and is designed to be as fun as possible while helping you learn about health.
Download (1.9MB)
Added: 2008-01-13 License: Freeware Price: $0.00
downloads
IE Zone Editor 5.0.32
A program that will allow you to edit and modify Internet Explorer Security Zones more>>
A program that will allow you to edit and modify Internet Explorer Security Zones IE Zone Editor application was designed to allow you to edit and modify Internet Explorer Security Zones.
Main features:
- Add new security zones with icon, name, description of your choice.
- Edit default security zones (My Computer, Internet, Intranet, Trusted, Restricted).
- Add an unlimited? custom security zones.
- Delete any custom security zone.
- Backup zone settings.
- Preview and restore zones that were backed up.
- Adjust the security for each zone.
- Adjust "hidden" settings for each zone.
- Modify the "My Computer" zone without the need for the IEAK.
- Add Outlook Express to any zone you create.
System requirements:
- Internet Explorer 4+
<<lessMain features:
- Add new security zones with icon, name, description of your choice.
- Edit default security zones (My Computer, Internet, Intranet, Trusted, Restricted).
- Add an unlimited? custom security zones.
- Delete any custom security zone.
- Backup zone settings.
- Preview and restore zones that were backed up.
- Adjust the security for each zone.
- Adjust "hidden" settings for each zone.
- Modify the "My Computer" zone without the need for the IEAK.
- Add Outlook Express to any zone you create.
System requirements:
- Internet Explorer 4+
Download (430KB)
Added: 2007-10-13 License: Freeware Price:
741 downloads
Detox Diet 1.0
A detox diet is probably one of the best things you can do to boost and protect your health and wellbeing. With this detox diet toolbar, everything you need to detox your body and create your own healthy detox diet is here in one place. more>>
A detox diet is probably one of the best things you can do to boost and protect your health and wellbeing. With this detox diet toolbar, everything you need to detox your body and create your own healthy detox diet is here in one place. From tips about the best detox diet recipes, to sample products for colon cleansing.
System Requirements: Internet Explorer 5.0
<<less Download (419.30KB)
Added: 2009-06-13 License: Freeware Price:
16 downloads
colon cleansing diet 1.0
colon cleansing diet information available in one place. diycoloncleansing.com has someon these topics also. They are recipe for colon cleansing,colon cleansing recipes,colon cleansing foods,colon cle more>>
homemade colon cleansing diet information available in one place. diycoloncleansing.com has some good information in it.They are recipe for colon cleansing,colon cleansing recipes,colon cleansing foods,colon cleansing food.
Requirements: Internet Explorer
<<less Download (3.26MB)
Added: 2008-09-13 License: Freeware Price: $0.00
412 downloads
Zone Helper 1.10
Maxthon add-on that will allow you to add sites to restricted or trusted zone or to accept or not cookies more>>
Maxthon add-on that will allow you to add sites to restricted or trusted zone or to accept or not cookies Zone Helper is a plugin that will help you manage the access to specific websites. It will let you add websites to the restricted/trusted zone, and/or the cookies accept/block list.
System requirements:
- Maxthon 1.2.01+
<<lessSystem requirements:
- Maxthon 1.2.01+
Download (3KB)
Added: 2007-09-16 License: Freeware Price:
473 downloads
Sonic Zone 1
Help sonic survive through all the stages to win the game. more>>
Sonic Zone 1 is a thrilling action game which is armed with nice graphics and sounds. Some sounds are found in some Sonic games. The object of the game is to take sonic through the 4 zones to complete the game. Each zone consists of two platform levels and a boss stage on each stage.
Download (2.6MB)
Added: 2006-04-06 License: Freeware Price:
1772 downloads
Improve Your Diet 1.0
Improve your diet by eating high quality food. more>> A better nutritional program is the introduction of foods of higher quality in place of lower quality ones. The closer the food comes to the natural state in which it occurs, or the closer to its raw, unfired form, the higher its quality. The higher the quality of food we eat, the quicker we recover from disease, provided we are able to digest and assimilate properly. The quality of a nutritional program is improved by omitting toxic substances such as coffee, tobacco, alcohol, etc. from your diet..<<less
Download (588.3KB)
Added: 2008-09-07 License: freeware Price:
516 downloads
Fat Loss Diet 1.0
Fat Loss Wiz screensaver is an informational hub for FREE fat loss tips and diets. Natalie Jeppesen has proven to be an expert the health industry and strives to help people seek a healthier lifestyle more>>
Fat Loss Wiz screensaver is an informational hub for FREE fat loss tips and diets. Natalie Jeppesen has proven to be an expert the health industry and strives to help people seek a healthier lifestyle.
Requirements: IE
<<less Download (0.91MB)
Added: 2008-09-07 License: Freeware Price: $0.00
414 downloads
Type Zone 2.1
A typing program to use for video tutorials. more>> A typing program to use for video tutorials.
You can use Type Zone to type messages during the video. Type Zone allows uses to easily change the size of their typed in text. Type Zone allows users to easily change the size of their input text.
<<less Download (837KB)
Added: 2008-10-05 License: Freeware Price: FREE
387 downloads
Other version of Type Zone
Type Zone allows uses to easily change the size of their typed in text. Type Zone allows users toLicense:Freeware
Mediterranean Diet 1.0
Mediterranean Diet - a full featured information about how to prepare a mediterranean diet more>>
Mediterranean Diet - a full featured information about how to prepare a mediterranean diet Mediterranean Diet application is a simple ebook that was designed to give you a full featured information about how to prepare a mediterranean diet.
The application includes a free BMI Calculator.
<<lessThe application includes a free BMI Calculator.
Download (619KB)
Added: 2007-07-04 License: Freeware Price:
864 downloads
natural detox diet 1.0
This is a browser toolbar for Lipo Cleanze, use this to search. You can also check the latest news with this toolbar. more>>
This is a browser toolbar for Lipo Cleanze, use this to search. You can also check the latest news with this toolbar. If youre looking for Lipo Cleanze then visit my website. This software is free for you to use.<<less
Download (1.50MB)
Added: 2009-07-23 License: Freeware Price: $0.00
11 downloads
Raw Paleo Diet 1.3
Raw Paleo Diet: Florida storm screensaver. Exclisive pictures not taken from the net. Brought to you free by the raw paleo diet community. more>>
Paleodiet: Florida storm screensaver. Exclisive pictures not taken from the net. Brought to you free by the raw paleo diet community.
Requirements: 486
<<less Download (1.01MB)
Added: 2008-09-08 License: Freeware Price: $0.00
416 downloads
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